Breathe
Services
Ashiatsu Massage
Deep pressure, but make it graceful. I use my feet (yep, my feet) to give you the most luxurious, deep, and fluid massage you've ever had. Think slow, broad, and intentional—like the best, longest hug your muscles have ever received. Perfect for those who crave deep work without the sharpness of elbows and knuckles. Come melt into my table.
Reiki
Ever feel like your energy needs a good dusting-off? Reiki is like an energetic reset—gentle, yet powerful. I work with your body’s natural flow, clearing the static and creating space for balance, clarity, and deep peace. You don’t have to “believe” in it for it to work—just breathe, receive, and let your body do its thing.
Forest Bathing
This isn’t a hike, and you don’t need a swimsuit (unless you really want to). Forest bathing is about slowing down, sinking into nature, and letting the trees do what they do best—soothe your nervous system. We’ll walk, pause, breathe, and reconnect with the wild parts of you that remember how to be still. Warning: You may never look at trees the same way again.
Sacred Ceremony
Gather. Breathe. Share. These circles are a space for real connection—where we set intentions, support each other, and maybe even get a little mystical. Whether we’re working with breath, cacao, or quiet reflection, each circle is unique, and no one leaves unchanged. Think of it as a soul tune-up, with good company and deep conversation.
Breathwork
It’s just breathing… until it’s not. Breathwork is a gateway—to clarity, release, and feeling really alive in your body. We’ll use intentional breathing patterns to clear mental fog, shake off stress, and tap into something deeper. Whether you need a nervous system reset, a surge of energy, or a cosmic-level exhale, this practice will take you there. Come breathe like it means something—because it does.
Who
we are
Welcome! We’re Shawnie and Mary—partners in life and in the work we love. We help people find balance, ease, and clarity through bodywork, breath, and energy practices.
Shawnie’s work is deeply rooted in slow, therapeutic Ashiatsu massage that melts away tension and brings the nervous system into a state of deep relaxation. She also guides breathwork and sound therapy to support both physical and emotional well-being.
Mary, a Reiki Master and breathwork guide, focuses on energy healing, guided meditation, and ceremonial practices that restore balance from the inside out.
Our goal is simple: to create a space where you can breathe easier, release what’s weighing you down, and reconnect with yourself.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!